New Year resolutions at the farm kitchen
January is a strange month.
Long, cold, (but not as cold as it should be), boring, but also full of new plans, positive decisions and aspirations for greater care for our own health.
The global Veganuary and Dry January campaigns make us even more “disciplined”.
At Tolhurst Organic farm , the work is in full swing, although half the staff are off.
We still have in the field carrots, beets, celeriac, parsnips, Kale, kalettes, leeks, winter radish, some swede and cabbage.
In the warehouse we have squashes of about 5 kinds, onions and potatoes.
December frosts damaged most of the cabbage and beetroot (hopefully the small ones survived).
Our customers are very patient and understanding with us. We know of their troubles. Sometimes a perfect beet will turn white by the time it is delivered. Sometimes staff mess the odd spot on squashes. Potatoes can be damaged, leeks have to be peeled off 3-4 layers instead of one, and there may be an odd rotten onion.
We are aware of all this, because we eat exactly what we send to customers (or throw away, if it’s rotten). We decide to add 25-50% more of some items, to compensate for the damage. We just cannot afford to write them off at this time in the year.
Vegetable brushes, peelers and sharp vegetables knives – without them you can not do in the kitchen. Oh yes! And hopefully a compost pile somewhere not too far, for all affected skins and peels.
From freshly dug carrots to sumptuous stuffed Sweet Delicata squashes, baked in the oven and served with sauerkraut or pickled beetroot – it’s a long way, but rather therapeutic.
Health is in everything – in the field, in the kitchen and in the enjoying these dishes with your loved ones.
The big things hide in the little things.
Stuffed Sweet Delicata

By Published: January 9, 2023
- Yield: 2 Servings
- Prep: 20 mins
- Cook: 30 mins
- Ready In: 50 mins
This is a savoury dish, hearty and fulfilling on a cold winter evening.
Ingredients
- 1 whole onion peeled
- 2 whole carrots peeled
- 1 whole garlic clove peeled
- 1 pack ready cooked mixed cereals and/or pulses quinoa, pearl barley, lentils, rice, cous-cous, your choice
- 1 table spoon tomato paste or passata 100 gram
- 50 ml oil of your choice
- 1 medium to large Sweet Delicata squash you can choose other squashes good for stuffing, such as Onion Squash
Instructions
- Chop finely the onion, garlic and carrot and sweat in your favourite cooking oil
- Add tomato paste, mix and turn the cooker off. Add the ready cooked cereal and/or pulse mix and stir in. Season with salt and pepper to taste.
- Heat the over to 200 degrees C
- Cut the squash in half, lengthwise and scoop out the seeds.
- Stuff the hollow halves with prepared mix, join them together and fix with 2 tooth pics to avoid the juices leaking while cooking.
- Wrap the stuffed squash in foil and bake for 35 minutes in hot oven. Serve hot, with roast or mashed veg, steamed greens and gravy, if you wish.



Tolhurst Organic, Samantha Kroes




Tolhurst Organic, Samanta Kroes

