Recipe of the month

Asian style soup with Kale

By Tolhurst Organic Published: January 28, 2016

  • Yield: 4 Servings
  • Prep: 15 mins
  • Cook: 5 mins
  • Ready In: 20 mins

I made this soup when my husband was suffering from a winter cold. All ingredients seemed to have worked together to make him feel better.



  1. In a cooking pot sauté lightly the spring onions, with the garlic and ginger. Sprinkle with soy sauce then add the vegetable stock and bring to boil.
  2. When it starts to boil, add the rest of ingredients, apart from Tofu and parsley. Let cook for 3-4 minutes.
  3. Add the Tofu cubes, parsley and switch off the heat. Keep covered for 5 minutes to let all flavours blend.
  4. Serve in deep bowls, adding more soy sauce and black pepper to taste. Enjoy as hot as you can, for a better effect on your winter cold.
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